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中华养生与中国厨房

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传承千年智慧，学习正宗中医养生与中式烹饪，创造平衡健康的生活方式

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中医养生智慧

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学习正宗中医理论、草药配方和养生技巧，传承千年的健康智慧。

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正宗中式烹饪

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掌握传统中式烹饪技法，为家人制作美味健康的中式佳肴。

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生活平衡

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将古老智慧融入现代生活，实现身心健康的最佳状态。

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精选课程

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五行理论与饮食调养

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15讲 • 3.5小时

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深入理解五行理论，学会根据中医原理调配日常饮食。

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观看预览

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传统汤品制作技法

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12讲 • 2.8小时

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学习制作适合不同季节和体质的滋补汤品。

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观看预览

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开启您的学习之旅

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加入数千名学员，一起学习中华养生与烹饪智慧

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月度会员

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$29/月

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访问所有课程

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每周直播课程

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社区论坛权限

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移动应用程序

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开始免费试用

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年度会员

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$299/年

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年付享受15%优惠

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包含月度会员所有权益

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一对一咨询服务

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专属奖励材料

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优先客户支持

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立即开始

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